What is Mindfulness and how can I incorporate it into my classroom? 

Click below to view "Practicing Mindfulness in the Preschool-Kindergarten Classroom using Art, Books and Music" Presentation handout for the Southern California Kindergarten Conference. 

FREE! 

meditation samples

click below for FREE guided meditations just for kids

sample 

music 

lessons/ideas

free music lessons!

Music and Arts funding is dying in our schools. Use these sample lesson ideas as part of your daily curriculum. Whether you can spend 5 minutes on a quick music lesson or a whole hour - give your students an intro to music theory and ignite a light! 

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